• The Daily Sweat

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    Yoga / Barre

    Events

    vino and vinyasa
    vino and vinyasa
    YOGA WORKSHOP: arm balances
    YOGA WORKSHOP: arm balances
    meditation practice
    meditation practice
    • join us for a 45 minute meditation class. a meditation practice is about learning to be aware of what’s going on in the present moment.
    • Sunday Sep 15, 2024
    meditation class
    meditation class
    yoga nidra at the salt works spa
    yoga nidra at the salt works spa
    • While the practitioner rests comfortably in savasana, this systematic meditation takes you through the five layers of self, leaving you with a sense of wholenes
    • Sunday Sep 29, 2024