• The Daily Sweat

  • Categories

    Yoga / Barre

    Events

    teacher training info session
    • ?curious about our upcoming barre or restorative teacher training but don't have time to hang after class + get your questions answered? we feel you.
    • Wednesday Sep 24, 2025
    inversion workshop
    • This inversion work shop is about elevating your yoga practice beyond the poses and into the physical and spiritual growth of the mind and body.
    • Saturday Sep 27, 2025
    yoga nidra at the salt works spa
    • the super absorbent, antibacterial and anti-inflammatory dry salt absorbs allergens, toxins and foreign substances providing a state of relaxation
    • Sunday Sep 28, 2025
    meditation class
    • ?Come find your journey to tranquility and experience the transformative effects of mindfulness. Take this 45 minute class to recenter yourself, reduce stress,
    • Sunday Oct 5, 2025
    happy hips
    • Happy Hips is a two-hour workshop designed to help you open, release, and reconnect through the sacred gateway of the hips.
    • Sunday Oct 19, 2025
    Open House
    • ?We’re opening our doors and inviting you to experience the magic of movement with us. Join us for our Open House with $5 classes all day long.
    • Wednesday Oct 22, 2025
    restorative yoga teacher training
    yoga nidra
    • join us for Yoga Nidra, a powerful meditation technique + one of the easiest yoga practices to develop and maintain.
    • Sunday Oct 26, 2025