• The Daily Sweat

  • Categories

    Yoga / Barre

    Events

    Summer Solstice 108 sun salutations
    • head into summer with heat, dedication + strength. celebrate the summer solstice by flowing through 108 sun salutations.
    • Friday Jun 20, 2025
    Summer Solstice 108 sun salutations
    flow + paddle
    • take an outdoor class at 9:30A, followed with paddleboarding at the nonantum until 12:30P.
    • Tuesday Jun 24, 2025
    meditation class
    vino + vinyasa
    • love to flow? love to drink wine? love to meet new people? join us with Betsy from the Wine House on Main St.
    • Monday Jul 7, 2025
    barre + bonfire
    • let’s heat up a mid summer evening! grab your fav shake pals and join us for a night on the beach.
    • Friday Jul 11, 2025
    meditation class
    • meditation practice is learning to be aware of what’s going on in the present moment and to maintain that awareness regardless of the mind’s tendency to wander.
    • Sunday Jul 13, 2025
    family yoga
    christmas in july
    • Join us for our annual Christmas in July party. grab your Santa hat and rock around the christmas tree with us.
    • Friday Jul 25, 2025
    yoga nidra
    • join us for Yoga Nidra, a powerful meditation technique + one of the easiest yoga practices to develop and maintain.
    • Sunday Jul 27, 2025
    flow + paddle
    • take a class outside at The Nonantum Resort at 930A, followed by paddle boarding until 12:30P.
    • Tuesday Jul 29, 2025