• The Daily Sweat

  • Categories

    Yoga / Barre

    Events

    yoga nidra
    • join us for Yoga Nidra, a powerful meditation technique + one of the easiest yoga practices to develop and maintain.
    • Sunday Aug 24, 2025
    flow + paddle
    • outdoor flow class by the lighthouse at The Nonantum at 930A, following class you’ll get to enjoy paddle boards delivered and uninterrupted paddling until 1230
    • Tuesday Aug 26, 2025
    teacher training info session
    • ?curious about our upcoming barre or restorative teacher training but don't have time to hang after class + get your questions answered? we feel you.
    • Wednesday Sep 10, 2025
    family yoga at mcdougal
    • ?join us for a special class under the apple trees at McDougal Orchards in Springvale.
    • Sunday Sep 14, 2025
    meditation class
    teacher training info session
    • ?curious about our upcoming barre or restorative teacher training but don't have time to hang after class + get your questions answered? we feel you.
    • Wednesday Sep 24, 2025
    inversion workshop
    • ?An arm balance workshop is designed to provide a thorough exploration of arm balancing poses, from foundational strength and technique to advanced practice.
    • Saturday Sep 27, 2025
    yoga nidra at the salt works spa
    • the super absorbent, antibacterial and anti-inflammatory dry salt absorbs allergens, toxins and foreign substances providing a state of relaxation
    • Sunday Sep 28, 2025