Yoga by the Sea
OMAA welcomes Yoga on York, established in 2002, specializing in safe, effective, fun classes for all ages and levels, from beginner to experienced student. Their instructors are all highly trained at the 200 or 500 hour level and attend regular continuing education. You will be instructed in healthy body alignment, encouraged to listen to your body and assisted in modifying postures as needed to make them safe for you. Instructors clearly guide you through creative, intelligently sequenced classes to enhance health, well-being & self-awareness, all while you enjoy the beautiful grounds of OMAA’s sculpture gardens by the sea! If raining, classes will be held indoors.