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    meditation class
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      Date and TimeSunday Sep 14, 2025 
 5:30 PM - 6:30 PM EDT9/14 at 530P Location65 Portland RD, Kennebunk ME, 04043 Fees/Admission$22 drop in / included with membership Contact Information2075690999 
 Send Emailmeditation classDescriptionjoin us for a 45 minute meditation class on september 14 at 5:30P. a meditation practice is about learning to be aware of what’s going on in the present moment and to maintain that awareness regardless of the mind’s tendency to wander. learn the power of meditation by bringing mindfulness to your breath + your body to find connection within. 
 
 learn more about meditation, our other offerings + sign up for class here: https://www.thedailysweatkennebunk.com/book-a-classTell a Friend
 
            
 
             
             
            