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meditation class
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Date and Time
Sunday Aug 3, 2025
5:30 PM - 6:15 PM EDT8/3 at 530P
Location
the daily sweat
65 Portland RD, Kennebunk ME, 04043Fees/Admission
$22 drop in / included with membership
Contact Information
2075690999
Send Emailmeditation classDescription
join us for a 45 minute meditation class. a meditation practice is about learning to be aware of what’s going on in the present moment and to maintain that awareness regardless of the mind’s tendency to wander. learn the power of meditation by bringing mindfulness to your breath + your body to find connection within.
learn more about meditation, our other offerings + sign up for class here: https://www.thedailysweatkennebunk.com/book-a-classTell a Friend