join us for a 45 minute meditation class the second monday of the month at 11A.
join us for a one hour restorative yoga class followed by DIY facials with River's Edge Spa + Salon.
Yoga Nidra is a powerful meditation technique, and one of the easiest yoga practices to develop and maintain.
Printed courtesy of www.wellschamber.org/ – Contact the Wells Chamber of Commerce for more information.
PO Box 356 , Wells, ME 04090 – (207) 646-2451 – wellschamber@WellsChamber.org